Effective Procrastinator

You can look for external sources of motivation and that can catalyse a change, but it won't sustain one. It has to be from an internal desire.– Jillian Michaelsr

Let's be honest, we have all had that moment when we said “Goodness me, I have no energy or desire to do this”, we have all had that one report or one assignment when we said “Ugh I can’t get myself to do it”, and we have all had that one housekeeping task we resent (personally, I hate ironing with passion) but yet we have to do it.

It is easy to motivate ourselves to do things we love, because we already love them and find joy in doing them. These usually make-up 20% of what we do on daily basis. If you have a higher percentage of the things you do and love, then you are one of the lucky ones, the ones who have cracked the code of cheering life. But how about the rest of us who are left with the big chunks of undesired, unenjoyable, boring tasks that we have to do? That’s what you learn to do in this workshop.

Time is what we want most, but what we use worst.– William Penn

We all have 24 hours a day, 7 days a week. However, what we choose to do with our time differs from person to person due to many factors.

We often hear ourselves say, I don’t have time to exercise, or get a degree, or finish that book I started and so on. We often blame our shortcomings on lack of time.

But do we really not have enough time? I doubt it. What most of us are unable to do is use time properly. In this workshop we will understand time, our need for it, and how to make the most of it.