what coaching is and why in these fast-changing days we need a coach!How to find the best coach for you, and what you will achieve by having a coach
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Time is what we want most, but what we use worst.– William Penn
We all have 24 hours a day, 7 days a week. However, what we choose to do with our time differs from person to person due to many factors.
We often hear ourselves say, I don’t have time to exercise, or get a degree, or finish that book I started and so on. We often blame our shortcomings on lack of time.
But do we really not have enough time? I doubt it. What most of us are unable to do is use time properly. In this workshop we will understand time, our need for it, and how to make the most of it.
Ramadan is more than a fasting month. It's a month to reflect and learn more about your strenghts, about your skills, about your views of yourself and the world around you.
Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.– Pete Carroll
We all, without exception, have that leader within us, the wise voice that guide us, the calm voice that says its ok, the cheerful voice that says you can do it. I have no doubt that you have heard these voices at least once in your life. Some of us call them (gut feeling) or (spiritual enlightenment) or (God-given guidance). Whatever you call them, they are there, they are your crew if you learn how to be their captain. You can lead these intuitive powers within you and allow them to help you achieve anything you want to. With few simple techniques, you can find them, recruit them, and lead them to achieving the positive life you want to create.
You don’t have to see the whole staircase, just take the first step.– Martin Luther King, Jr
Procrastination is a bitter sweet frenemy. It doesn’t mean we are not working or doing something, it just means we postpone urgent matters for less urgent and more enjoyable ones. We all, at one point, will chose to go out with friends rather than do our assignments, or push our deadlines because we have something more interesting to do than finishing that one boring project, or live with that painful tooth until we lose sleep over it and finally drag ourselves to a dentist.
We all procrastinate, some more than the others. In this workshop, we will shed light on this topic and how to deal with it.